Nearing the end - how was it and did it do any good?
Well it won't be long now before my Zoe subscription runs out. Although I shall miss it, I won't be renewing because it's expensive and I've learned enough now to keep going on my own. So how did it go? In short, very well. Would I do it again? Yes , absolutely I would. Is it for everybody? No. You need to want to learn and understand and commit to following advice and making changes. It's not a quick fix. I've read a lot of comments about Zoe now. It's getting quite a high profile, both hype and criticism. Quite a lot of the comments show that the person writing is clearly misinformed about the process, the measures and the science so take 'em with a pinch of salt. Reading through the previous posts in this blog will be as close as you'll get to the truth about how it works. For a more detailed report of how I found it, read on. 1. Learning With a short lesson every day for 4 months, you do pick up a lot of learning, not only about nutri